36. The Power Of Rest To Recharge Creativity

Written By Susan Nethercote

We are back with a brand new episode on the power of rest and it's relationship with creativity. After a couple of weeks break we explore what's evolved for Steph and I since intentionally stepping away from the paintbrushes, and the creative projects emerging from the energy of rejuvenation.

We are back with a brand new episode on the power of rest and it's relationship with creativity. After a couple of weeks break we explore what's evolved for Steph and I since intentionally stepping away from the paintbrushes, and the creative projects emerging from the energy of rejuvenation.

Listen on to find out what we discovered through intentional rest including some key takeaways;

  • How scheduled breaks are so much more powerful than resting after burnout.

  • How leaning-in to your bodies need for rest allows for quicker rejuvenation than fighting it.

  • Pressing pause doesn't always have the negative effect on your art-biz that you might think.

  • The power of reading, colour and nature to replenish our creative well.

I also spill the beans on the next chapter of my online course and spoiler alert.... It's all about colour-play and mediums that pop! The secret sauce in how I create my highly saturated colourful paintings. I can't wait to share more as I record and will keep you in the loop.

I hope you enjoy the episode, 

Suse ox

JOIN ME IN MY ONLINE CLASS

My new online class ‘Painting As a Practice – Playful Classes in Mixed Media Painting Designed to Nurture You Authentic Style’ is here!

Are you struggling to find the time and space for a regular art practice? Or feeling stuck or not knowing where to begin with mixed media painting? Or perhaps you are feeling burned out and deflated in your creative practice and want to reignite that spark that you lost along the way?

Then ‘Painting As a Practice is the perfect class for you.

Click below to find out more about how you can nurture your own art practice

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Susan Nethercote
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37. Following The Flow
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35. Pricing Your Work As An Emerging Artist - Revisited